Sexual assault can be verbal, visual, or anything that forces a person to join in unwanted sexual contact or attention. Examples of this are voyeurism (when someone watches private sexual acts), exhibitionism (when someone exposes him/herself in public), incest (sexual contact between family members), and sexual harassment. It can happen in different situations, by a stranger in an isolated place, on a date, or in the home by someone you know.

Rape is a common form of sexual assault. It is committed in many situations—on a date, by a friend or an acquaintance, or when you think you are alone. Educate yourself on “date rape” drugs. They can be slipped into a drink when a victim is not looking. Never leave your drink unattended—no matter where you are. Try to always be aware of your surroundings. Date rape drugs make a person unable to resist assault and have a type of memory loss so the victim doesn’t know what happened.

Violence against women by any one is always wrong, whether the abuser is someone you date; a current or past spouse, boyfriend, or girlfriend; a family member; an acquaintance; or a stranger. You are not at fault. You did not cause the abuse to occur, and you are not responsible for the violent behavior of someone else. If you or someone you know has been sexually assaulted, seek help from other family members and friends or community organizations. Reach out for support or counseling.

Talk with a health care provider, especially if you have been physically hurt. Learn how to minimize your risk of becoming a victim of sexual assault or sexual abuse before you find yourself in an uncomfortable or threatening situation. And, learn about how to get help for sexual assault and abuse below. Another important part of getting help is knowing if you are in an abusive relationship. There are clear signs to help you know if you are being abused.

Get Help for Sexual Assault

Take steps right away if you’ve been sexually assaulted:

  • Get away from the attacker to a safe place as fast as you can. Then call 911 or the police.
  • Call a friend or family member you trust. You also can call a crisis center or a hotline to talk with a counselor. One hotline is the National Sexual Assault Hotline at 800-656-HOPE (4673). Feelings of shame, guilt, fear, and shock are normal. It is important to get counseling from a trusted professional.
  • Do not wash, comb, or clean any part of your body. Do not change clothes if possible, so the hospital staff can collect evidence. Do not touch or change anything at the scene of the assault.
  • Go to your nearest hospital emergency room as soon as possible. You need to be examined, treated for any injuries, and screened for possible sexually transmitted diseases (STDs) or pregnancy. The doctor will collect evidence using a rape kit for fibers, hairs, saliva, semen, or clothing that the attacker may have left behind.
  • You or the hospital staff can call the police from the emergency room to file a report.
  • Ask the hospital staff about possible support groups you can attend right away.

You can help someone who is abused or who has been assaulted by listening and offering comfort. Go with her or him to the police, the hospital, or to counseling. Reinforce the message that she or he is not at fault, and that it is natural to feel angry and ashamed.